Hot Tub Area
Access to the hot tubs and infra-red Sauna is free of charge for guests of the hotel.
The opening hours are from 5 pm to 10 pm. Non-guests can book access at the
reception, by phone or sent us an email to info@kjarnalundur.is
Massage
It is possible to book a massage at the reception desk or via info@kjarnalundur.is. We offer 30, 60 and 90 minutes massages for both guests of the hotel and non-guests.
Hot tub
Access to the hot tub is free of charge for guests of the hotel. Non-guests who walk, run or bike to the hotel get a special discount to the hot tub and sauna.
Infra-red Sauna
We offer an infra-red sauna. The infra-red rays warm the body directly with deep-heat which has many health benefits. The rays penetrate 4-5cm into the body and stimulate the inner tissues and organs. The body thus disposes of toxins otherwise difficult to get rid of such as cadmium, nickel, lead and chloride. These generally accrue in the kidneys and under the skin but are rinsed away with use of the infra-red sauna.
Effects of the rays include:
- Reduce inflammation swelling in the body
- Releases toxins from the body
- Reduces pain in the body
- Increases flexibility
- Boosts the immune system
- Increases oxygen circulation in the body